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Recent Articles
Snicker Snackers
by Dr. Carolyn Rachaner
Try this delicious recipe as a healthy alternative to dessert or an afternoon snack. Both kids and adults will love them!
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Aloe Vera: A Discovery
By Carolyn Marocco
Aloe Vera has become the number one selling nutritional supplement sold in health food markets. It's no wonder why this plant is now found in everything from toothpaste to multi-vitamins, and it's all thanks to one man's journey of discovery.
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Banana Popsicles
By Dr. Carolyn Marocco
These recipes offer great ways to have fun with your kids in the kitchen and give them a healthy snack you will both love!
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Ants on a Log
By Dr. Carolyn Marocco, N.D.
These recipes offer great ways to have fun with your kids in the kitchen and give them a healthy snack you will both love!
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Lentil Soup
By. Dr. Carolyn Marocco
This delicious soup is packed full of Lentils, a small but nutritionally mighty member of the legume family.
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Five Weight Loss Tips you can Start Today!
Dr. Carolyn Marocco
Losing weight, getting fit and enjoying life more are always in the top ten list of New Year's Resolutions. This year isn't any different. Try these five tips to jump start your weight loss goals.
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Beautiful Skin From Within
Prevent and reverse some of the visible signs of environmental impact on skin by fighting chronic inflammation and maintaining skin barrier function.
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A Recipe for Gratitude
By Aja King
Gratitude: five cups of 'thank-you' and one-half cup of 'you're welcome.'
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A Fruit with a Pedigree
By Carolyn Marocco, N.D.
We’ve heard the idiom 'An Apple a Day Keeps the Doctor Away,' but is it just a euphemism? Does it work? Does the apple really contain nutritional 'magic'?
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The Tree of Life
By Clinton Howard
The olive tree is one of history’s most-cited plants.The tree, its fruit and oil have been heralded by scribes for many millennia. But it’s only recently that we’re learning about the health benefits of a relatively neglected part of the tree—its leaf.
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Coffee Can Slow Liver Damage?
According to Reuters, drinking coffee on a daily basis may slow liver damage from a hepatitis C infection.
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