Better Nutrition for Better Health

Recent Articles

Orange Popsicle Energy Drink
Dr. Carolyn Marocco, N.D.

Do you miss those orange flavored push-up popsicles you used to eat as a kid? If only those were good for us! Here is a recipe that will give you that same creamy orange taste in a healthy, refreshing, energy-boosting smoothie.
Read more>>

Antioxidant Boost Breakfast
By Ann Billings

This breakfast treat helps your body absorb antioxidants from fresh fruit and antioxidant packed supplements. It's also quick and easy to make!
Read more>>

Zucchini Hummus
By Dr. Carolyn Marocco, N.D.

Give yourself a reason to eat those raw vegetables with this delicious dip! Making your own dips will save you from all the MSG and processed ingredients found in store bought dips. Whip up a batch for your next snack, chop a few veggies like carrots or broccoli and enjoy!
Read more>>

Going Green Smoothie
By Dr. Carolyn Marocco, N.D.

This smoothie has so much flavor with mixed berries and bananas, you won't even know your eating green!
Read more>>

"Spaghetti" Squash Pasta
By Dr. Carolyn Marocco, N.D.

Attention Pasta Lovers! Have you ever wished someone would find a way to make pasta without all those pesky carbs?
Read more>>

Healthy Chocolate Cake
Dr. Carolyn Marocco

With this recipe, your family will never miss the sugar filled cakes you find out of a box. Sure making them from scratch takes a little more time, but when you taste the result you will find it is well worth the effort! This cake will be gone fast, but you don't have to worry about loading the kids up on sugar even if they want a second piece.
Read more>>

Three Grin Salad
By Aja King

Mix one-half cup of happy faces with grins and laughs.
Read more>>

Creamy, Dreamy Salad Dressing
By Dawn King

Make your own salad dressings to suit your taste for pennies on the dollar!
Read more>>

Sweet Potato Quesadilla
By Carolyn Marocco

Delicious Sweet Potato Quesadilla.
Read more>>

Shake it Up!
By Carolyn Marocco

Five shake recipes using RBC Life Sciences' SlimShake mix.
Read more>>

Healthy Chocolate Fudge with Spirulina
By Dr. Carolyn Marocco, N.D.

Taste tested and approved by a 5 and 4 year old! So its got to be good!

Healthy Chocolate Fudge with Spirulina

Ingredients:
2 cups almond or peanut butter
1/4 cup raw cocoa
1/2 cup plus 1 tbsp liquid honey
1 heaping tbsp coconut oil, melted
2 tsp RBC Lifes' Organic Spirulina powder
2 tsp real vanilla
1 tsp coarse sea salt

Directions:
Combine all ingredients in large bowl and mix well. Spoon into pan and flatten. Freeze overnight and then cut into bite size pieces. Enjoy a piece or two then return to the freezer quickly as it will soften. Keep covered and store in freezer.

Keywords: chocolate, spirulina, coconut oil, almond butter, peanut butter

[ Back to Top ]

* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.